Michael had a long and distinguished career in the Royal Air Force, retiring after 26 years in 2008. During this time, he actively coached across numerous sporting disciplines and high-risk adventure training activities, where the goal was always to expand both the mental and physical capabilities of everyone taking part.
After leaving the military Michael set up Re-Sculpt Personal Training in 2012
Michael’s ethos is to provide safe and secure Private Personal 1:1 Training. Re-Sculpt’s fully equipped Fitness Studio allows him to utilise his extensive health & fitness qualifications and vast experience to the fullest.
This enables him to work with his clients to deliver intelligent, results-driven programs, keeping individuals focused to work safely outside of their comfort zone. As a GP Referral qualified trainer, Michael when necessary will liaise with medical agencies to ensure the wellbeing of clients that may have medical needs.
There is always a way!
Level 4 Certificate in Archon Fitness Profiling (working towards)
Level 3 Diploma in GP Exercise Referral
Level 3 Diploma in Personal Training
Sports Conditioning Instructor
Advanced Nutrition for Weight Management
Level 2 Certificate in Gym Instruction
Boxing Coach (ABA)
Ski Instructor (BASI)
Open Water Scuba Instructor (PADI)
Graduateship in Leadership and Management (GCGI)
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Michael’s aim is to ensure his clients gain an in-depth understanding of the importance of good nutrition and why a good diet is vital to achieving or exceeding their desired results from their Re-Sculpt exercise plan.
Michael’s diet and fitness knowledge works in combination to provide the most effective route to your personal best!